Apple

It tastes sour and sweet. After eating, it can stimulate the secretion of saliva and stomach acid, help relieve thirst symptoms, and also improve appetite and digestion.

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apple vitamin

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It tastes sour and sweet. After eating, it can stimulate the secretion of saliva and stomach acid, help relieve thirst symptoms, and also improve appetite and digestion. Apples are rich in pectin, which can promote gastrointestinal peristalsis, absorb harmful substances in the intestine, and regulate gastrointestinal flora. Apples can increase satiety, with low calories, and are suitable for people who want to lose weight. The vitamin C and vitamin E contained in apples can reduce the production of melanin, delay aging, and have the effect of beauty and beauty.

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